Aimee Smith

The Lodge Group Exercise Team
Title: BODYPUMP™ Group Exercise Instructor
Aimee Smith

St. Louis, MO

Why I Got Involved In Teaching Group Exercise

I fell in love with the classes and wanted to share that love with others.

What Motivates Me to Keep In Shape
The peace of mind that comes with taking care of yourself; mental health and physical health are so intertwined. 

Why My Class Is Unique

As a physical therapy student, I attempt to incorporate my knowledge of the Human Movement System into my classes and leave my participants with a better understanding of the “why” behind the movement in each program. 


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