Fitness & Wellness

GoalBusters

GOALBUSTERS CLASS


Join a Lodge Personal Trainer for this unique class designed for all fitness levels and ideal for those looking to start their journey toward a healthier life. GoalBusters includes a variety of timed strength training and cardiovascular exercises with short rest periods to keep your heart rate elevated and tone your body all at the same time! Be assured that anyone can take this class as you set the pace for your repetitions and exercise modifications are readily available. This class works for beginners all the way to experienced exercisers.  Minimum 4/Maximum 12

Cost:$38/Member & Resident; $46/Non-Resident (5 weeks)
$53/Member & Resident; $64/Non-Resident (7 weeks)
$60/Member & Resident; $72/Non-Resident (8 weeks)
Age: 16 and older
Instructors: Mary L. and Cyndie L.
Location: Lodge Group Exercise Studio
Session: 
Tuesday, 5:30 – 6:25 p.m. with Mary L.
#5591 September 7 – October 26 (8 weeks)
   November 2 - December 14 (7 weeks)

Thursday, 10:15 – 11:10 a.m. with Mary L.
#5592 September 9 – October 28 (8 weeks)
   November 4 - December 16 (5 weeks)(no class 11/11, 11/25)

Thursday, 5:30 – 6:25 p.m. with Cyndie L.
#5593 September 9 – October 28 (8 weeks)
    November 4 - December 16 (5 weeks)(no class 11/11, 11/25)


Click on the session number to register online for this program!