Fitness & Wellness

GoalBusters

GOALBUSTERS CLASS


Join a Lodge Personal Trainer for this unique class designed for all fitness levels and ideal for those looking to start their journey toward a healthier life. GoalBusters includes a variety of timed strength training and cardiovascular exercises with short rest periods to keep your heart rate elevated and tone your body all at the same time! Be assured that anyone can take this class as you set the pace for your repetitions and exercise modifications are readily available. This class works for beginners all the way to experienced exercisers.  Minimum 4/Maximum 12

Cost:$60/Member & Resident; $72/Non-Resident (8 weeks)
$68/Member & Resident; $82/Non-Resident (9 weeks)
Age: 16 and older
Instructors: Mary L.
Location: Lodge Group Exercise Studio
Session: 
Tuesday, 5:30 – 6:25 p.m. with Mary L.
#1921 June 28 – August 30 (no class 8/9) 
#2217 September 6 – October 25 (8 weeks)
#2218 November 1 – December 13 (7 weeks)


Thursday, 10:15 – 11:10 a.m. with Mary L. 
#1923 June 30 – September 1 (no class 8/11) 
#2219 September 8 – October 27 (8 weeks)
#2220 November 3 – December 15 (7 weeks)