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How Do I...?
The Lodge Group Exercise Team
Title: BODYPUMP™/Cycling Group Exercise Instructor
Why I Got Involved In Teaching Group Exercise
I have always been active and liked working out. In high school, I used to take fitness classes and loved them from day one. While in college, I had a fitness instructor approach me and ask if I would like to start teaching classes. I did and have loved it ever since!!
What Motivates Me To Keep In Shape
I have a 4 year old at home that has a lot of energy and keeps me on my toes- she keeps me in shape. I also am a special education teacher and exercise helps me relieve my stress.
Why My Class Is Unique
I like to push everyone in my classes and challenge them to do things they thought they couldn’t. I also like them to feel accomplished and completely exhausted after each class.
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