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How Do I...?
The Lodge Group Exercise Team
Title: BODYPUMP™/BODYFLOW™/ Instructor
Why I Got Involved In Teaching Group Exercise
After having triplet boys I discovered Group Fitness. It helped me get my body back! I realized that it was something I could do and help others as well - I love being an instructor!
What Motivates Me to Keep In Shape
Being a role model for my boys and participants. I want to live a healthy lifestyle so I can be around for a long time.
Why My Class Is Unique
My classes are unique because no matter the class, it is for everyone! There are always options to meet each participant’s physical needs and help them complete a safe and effective workout!
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