St. Mary's College; Washington University
Why I Got Involved In Teaching Water Exercise
I started taking classes and enjoyed it so much, I thought, I might as well teach them!
What Motivates Me To Keep In Shape
I want to be healthy, manage my weight and feel good!
Why My Class Is Unique
I like to change things up frequently. I am always looking for new ideas to use in my classes. I like my classes to be a place where you can learn something new. I like to teach "why" we do what we do in the water. I think if you know the "why" as well as the "how to" you are motivated to work harder and smarter and you will end up with a better workout.
How Long Have I've Taught Group Exercise
How Long Have I've Participated in Group Exercise