Fitness & Wellness

Hot Mamas Outdoor (153)

HOT MAMAS IN TRAINING – BOOT CAMP

 
Hot Mamas in training has created a boot camp to provide a safe and effective fitness program for moms in a supportive environment. Our boot camp will give you a total body workout. Our activities will include strength, balance, flexibility, endurance and cardio. Classes are held at Des Peres Park or City Studio. Workout on your own or bring your child! For more information about the instructors and Hot Mamas, please call Karen at 314.276.6204. Minimum 10/Maximum 15 

Cost: $56/ Member; $58/Resident; $68/Non-Resident (7 weeks) 
          $64/Member; $66/Resident; $78/Non-Resident (8 weeks) 
Instructor: Hot Mamas Staff 
Location: Des Peres Park/City Studio 
 

Summer 2019


OUTDOORS AT DES PERES PARK – 12325 MANCHESTER ROAD, 63131


#10122 Monday 9:30 - 10:30 a.m. June 3 – July 15 (7 weeks)
#10123 Monday 9:30 - 10:30 a.m. July 22 – September 9 (7 weeks, no class 9/2)
#10124 Monday 6:10 - 7:10 p.m. June 3 – July 15 (7 weeks) 
#10126 Wednesday 6:10 - 7:10 p.m. June 5 – July 17 (7 weeks) 
 

INDOORS AT CITY STUDIO IN DES PERES PARK – 12325 MANCHESTER ROAD, 63131


#10129 Thursday 10 - 11 a.m. June 6 - July 18 (6 weeks, no class 7/4)
#10130 Thursday 10 - 11 a.m. July 25 – September 12 (8 weeks)
#10131 Saturday 8:30 - 9:30 a.m. June 1 – July 20 (8 weeks)
#10132 Saturday 8:30 - 9:30 a.m. July 27 - September 14 (8 weeks)