Get fit and stay fit with a Lodge Personal Trainer who will guide you through functional movement workout using fun fitness equipment. The training sessions will consist of strength and endurance exercises for the whole body primarily activating your core muscles. The class is perfect for individuals who want a great group workout with a personal trainer! Minimum 6/Maximum 12
Due to COVID-19, this program is now being held at The Lodge in the gymnasium on Tuesday/Thursday at 5:30 p.m. and is part of the Group Exercise schedule.