Fitness & Wellness
FITNESS CENTER ORIENTATIONS
Complimentary Fitness Orientations(for adults 16 and older)
The Lodge Fitness and Wellness Department wants to welcome you to the Lodge Fitness Center. Complimentary Fitness Orientations are available FREE of charge for all new members. The orientation is conducted by a floor trainer and will orientate the member to the equipment in the fitness center as well as the policies and procedures.
We encourage all new members to participate in this service designed to assist members in getting safely started on their fitness routines. Each orientation is forty-five to sixty minutes in length. Orientations are by appointment only. Please call 314.835.6180 or stop by the fitness desk to make an appointment today. You may also request an orientation online using the following link: Complimentary Fitness Orientation
Youth Fitness Orientations(for youth ages 12 - 15)
The youth fitness orientation is designed to educate and instruct youth on the rules/regulations of the cardio and weight equipment in The Lodge Fitness Center. Investing in your child’s safety, health and well being is one of our top priorities. This orientation is required for all youth, 12 – 15 years of age, prior to being granted use of the fitness center. Youth, 12 – 13 years of age, must attend the orientation with a parent/guardian. Once the orientation has been completed, parents must accompany their children to the fitness center until they turn 14 years of age. Youth, 14 – 15 years of age, are required to complete the orientation and are allowed to use the fitness center with or without parent/guardian supervision. All youth will be required to check in at the fitness center desk where they will receive a wristband confirming that they have completed the orientation. Youth fitness orientations are conducted by Lodge Personal Trainers, who are all nationally certified fitness professionals.
60-minute orientations cost $50 and are scheduled at the convenience of the participant(s) and trainer (maximum 2 youth per orientation). Please contact the Fitness Supervisor at 314.835.6153 or stop by the fitness desk to make an appointment today. You may also request an orientation online using the following link: Youth Fitness Orientation