Fitness & Wellness

Tai Chi (2)

TAI CHI AT DES PERES PARK


Tai Chi combines moving Yoga, Qigong, meditation and traditional Chinese martial arts. Students will learn the basic form of Yang Style Tai Chi, the principle and philosophy of Tai Chi and some fundamentals of Chinese traditional medicine. Tai Chi exercise improves circulation, stability and overall health. Classes are at City Studio with the option to move outdoors to Des Peres Park depending on the weather. For more information on the instructor, please visit www.arthurtaichi.com.
Ages: 16 and Older
Instructor: Master Arthur Du
Location: Des Peres Park/City Studio
Cost:
$119/Member; $125/Resident; $149/Non-Resident (10 weeks)
$130/Member; $138/Resident; $163/Non-Resident (11 weeks)*

Session: Tuesday, 1 - 2 p.m.
#6141 January 2 – March 13*
#6143 March 20 – May 22

Thursday, 6:30 - 7:30 p.m.
#6144 January 4 – March 15*
#6145 March 22 – May 24
 

About Arthur Du:


Master Arthur Du, born in 1963, started his martial arts and Chinese medicine promotion when he was a child by following many grand masters in China. He has won championships several times in both international and national Tai Chi competitions. Also, he has rich experiences teaching Tai Chi, Xing Yi and Ba Gua in a new way, the anti-aging method, involving theories in the areas on Tai Chi Yin-Yang, the Five Elements, and Chinese Medicine. For more information about Master Arthur Du, Please visit www.arthurtaichi.com